Delving into creative burnout — How fewer hours doesn't always mean escaping the burnout trap
Thanks for sharing this Liz! Hope you’re feeling ok and are able to rest loads 🤗 I can so relate to the struggle of badly defined projects / roles and how even though it doesn’t necessarily mean you are overworked , it can be totally exhausting! 😫
Looking at my behaviours a lot of my previous burn outs was due to my undiagnosed ADHD.
I was overworking and stressing myself for not understanding my tasks had a lot to do with it.
It felt like I wasn't working enough.
I'm a lot more vigilant about my time and how I work - also I work with a very considerate team so I think that also plays into it.
Sorry to hear you are poorly.
My best friend this winter was soluble vitamin c with zinc from Boots!
A real game changer ❤️
Thanks for sharing this Liz! Hope you’re feeling ok and are able to rest loads 🤗 I can so relate to the struggle of badly defined projects / roles and how even though it doesn’t necessarily mean you are overworked , it can be totally exhausting! 😫
Looking at my behaviours a lot of my previous burn outs was due to my undiagnosed ADHD.
I was overworking and stressing myself for not understanding my tasks had a lot to do with it.
It felt like I wasn't working enough.
I'm a lot more vigilant about my time and how I work - also I work with a very considerate team so I think that also plays into it.
Sorry to hear you are poorly.
My best friend this winter was soluble vitamin c with zinc from Boots!
A real game changer ❤️